Baked Sweet Potato Fries

Ingredients 

Non stick cooking spray

1 lb medium sweet potatoes

1 Tbsp butter, melted

1/4 tsp seasoned salt

Dash ground nutmeg

Directions 

Lightly coat 15 x 10 x 1 inch baking pan with cooking spray. Scrub potatoes; cut lengthwise into quarters. Cut each quarter into two wedges. Arrange potatoes in a single layer in pan. Combine margarine or butter, salt, and nutmeg. Brush onto potatoes. Bake at 425 degrees for 20-30 minutes or until brown and tender.