It Pays To Live Well

 

Carrot Cake II

"A low-fat recipe for the perennial favorite."

 

 SUBMITTED BY: Sally Smircich

INGREDIENTS

  • 6 egg whites
  • 1 1/3 cups white sugar
  • 1 cup applesauce
  • 1/2 cup skim milk
  • 1 1/2 teaspoons vanilla extract
  • 1/4 teaspoon ground cloves
  • 1/2 teaspoon ground nutmeg
  • 1 tablespoon ground cinnamon
  • 2 teaspoons baking soda
  • 1 cup whole wheat flour
  • 1 cup all-purpose flour
  • 1 (8 ounce) can crushed pineapple with juice
  • 2 cups shredded carrots
  • 1/2 cup chopped walnuts
  • 1/2 cup raisins

 

DIRECTIONS

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9X13 inch pan with non-fat cooking spray.
  2. In large mixing bowl, beat egg whites. Slowly beat in sugar, then applesauce, skim milk, and vanilla. Stir in cloves, nutmeg, cinnamon, baking soda, and flour. Stir in, one ingredient at a time, pineapple (with juice), carrots, walnuts, and raisins. Pour into the prepared pan.
  3. Bake for 35 - 40 minutes in the preheated oven. It is done when toothpick inserted in center comes out clean.

 

  
Home
Great Articles
Exercise
Weight Loss Products
FoodSnack & Supplement
Work At Home
Health / Beauty
Miscellaneous
Books
Recipes
Free Download
Quit Smoking

The Ultimate SuperTip!! FREE ebook with no sign up

Axandra

  Editor's Choice: 

 KeyWord Elite

Quickly generate enormous, 10,000+ Keyword lists within minutes!!

 


The Love That Only You Can Have Is Waiting. Find Out

Match.com

 


Duke Diet - Get Your Evaluation

Get the help you need to TRIM down based on proven weight loss approach. Now online to help you.


 BodyLastic Home Gym

Click here to get in shape now! Our home gym exercise systems carry a 6 week money back guarantee and a LIFETIME Warranty. This is simply the best.

 


 VITAMINS CORNER

 Good Health for the Entire Family See different types of VITAMINS at an unbelievable prices. Get as many as you want.

 


 Hydroxycut Hardcore-MuscleTech Thermogenic Weightloss, 360 Liquid Gels (3 Month Supply)