It Pays To Live Well

 

Orange-Banana Breakfast Smoothie

Wake up to this energizing breakfast smoothie!For an energy kick, there's nothing like a fruit smoothie. To bump up the nutritional value, use fresh-squeezed orange juice. Total Time: 5 minutes

 

 

Ingredients:

 

You Will Need

3/4 cup orange juice

1/2 cup sliced banana

2 teaspoons packed brown sugar

1/8 teaspoon almond extract

2 ice cubes

Fresh mint sprig, for garnish

 

Direction:

 

1. Combine orange juice, banana, brown sugar, and almond extract in a blender.

 

2. Add ice cubes and blend until thick and smooth. Pour into a serving glass and garnish with a mint sprig, if desired.

 

Serves: 1

 

Per serving: Calories 190, fat 1 g, saturated fat 0 g, cholesterol 0 mg, sodium 6 mg, fiber 2 g, protein 2 g.

 

 

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