Quick French Toast

This traditional favorite has been trimmed down to a new low-cal version.


With this healthier version, now you can have your French toast and eat it too!

Total Time: 10 minutes

Number of Servings: 1

Ingredient:

You Will Need

1 large egg

1/2 teaspoon vanilla extract

1/4 teaspoon cinnamon

1 packet artificial sweetener

1 tablespoon skim milk

1 slice bread

Directions:

1. Place all ingredients except bread in a blender; blend until combined.

2. Pour egg mixture into a shallow bowl. Place bread in egg mixture and soak, turning once.

3. Coat a nonstick skillet with vegetable cooking spray and heat over medium heat. Place bread in skillet and pour any remaining egg mixture over bread. Cook until browned on bottom; then turn over to brown other side.

Per serving: Calories 160, fat 6 g, saturated fat 2 g, cholesterol 215 mg, sodium 200 mg, carbohydrates 14 g, fiber 0 g, protein 9 g.