Zesty Bean Dip & Chips

Stirring salsa into versatile canned refried beans makes a quick and healthy bean dip. It also works well as a sandwich spread with your favorite vegetables and a sprinkle of cheese.

1. Combine refried beans, salsa, cilantro and scallion (if using) in a bowl. Serve with tortilla chips.

Health Advantages: low cholesterol, healthy weight.